Do you have a daughter that is just beginning her menstrual cycle here is a organic womanhood tea.
The following herb blend is a nourishing and tonic tea for young woman to drink when they first begin bleeding to experience full tonic affect drink 1to 3 Cup daily 4 to 5 times a week over several months deleting the mugwort after the first.
Red Raspberry leaves -2parts
Mugwort flowers and leaves -1part
Dose and Use:
poor 1 cup of hot steaming water over 2 to 3 teaspoons of herbs steep, cover 5 to 10 minutes strain and drink 1 to 3 cups per day or place 4 to 6 tablespoons of herbs in a glass quart jar filled jar with boiled water cover and steep 5 to 15
I suggest 2 weeks out the month and 2 week break